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CPTSD Strategies - How Chronic Anxiety Hurts Us | Onnaloves
Onnaloves is the Bionic Ballerina. This is her ongoing story, under and above water. This episode features: I don’t understand what feeling stressed or anxious feels like, so when I started being hospitalized from CPTSD symptoms I had no idea that chronic anxiety was the cause. Here is how chronic anxiety affects the mind and body, in my case causing neuropathic pain following old scar tissue, chronic constipation and even seizures which led to non verbal episodes speech loss and numb hands. It’s taken me over a year to recover from the serious effects of long term chronic anxiety and I’m explaining these mental health issues in short explainer videos in the hope it may help others into getting the help they need. I didn’t even know what anxiety felt like and had to relearn what the sensations in my body meant. Even to this day I still struggle with working out what I’m feeling. This lack of ability to understand ones state of being can arise from chronic anxiety over years. #cptsd #narcology #chronicanxiety
For more information view Video on YouTube.
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