Mermaid Valentine #mermaid #mermaidlove #canada #valentinesday #mother #rainbow #swimming

Raina Mermaid is in for the conservation of the Oceans and also to raise awareness for people who suffer from certain diseases, that often are not easily seen from the outside. This episode features:


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Saving the Mantas with Magic

💦When you are passionate about an important cause, IT IS possible to create positive change! 💯 Please listen to this inspiring story of how Shawn Heinrichs and I helped to shift laws to protect the manta-rays with CITES: Convention for International Trade in Endangered Species. 👉🏽This is a short minute excerpt from the longer video with Hannah that can be found in the @taracoyote or @the.kauai.mermaid bio or comment ‘Video’ in the comments & I’ll DM it to you. 👈🏽 In these turbulent times, it is vitally important to know that we can still make a difference for the causes we believe in. Use your voice, it deserves to be heard‼️ 🎥: @shawnheinrichs 🧜‍♀️: @hannahmermaid 🎙: @taracoyote @the.kauai.mermaid #MarineConservation #hannahmermaid ❤️ #ConservationInAction #EnvironmentalActivism #VoicesForTheOcean www.HannahMermaid.com


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Упражнение для бодрости на каждый день!

"Упражнение для бодрости на каждый день!" by Illuzorika Underwater


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Жизнь на выдохе🌟❄️ Exhale and relax☀️

"Жизнь на выдохе🌟❄️ Exhale and relax☀️" by Illuzorika Underwater
Для чего я все время произношу: выдыхаем! Возможно, потому, что жить - выдохнув - проще😎 А оказывается есть еще и физиологический аспект. Погружение в ледяную воду вызывает реакцию со стороны многих систем, в том числе сердечно-сосудистой и дыхательной. Повышается АД, возникает тазикардия. А выдох ( с задержкой дыхания, у меня сек 30 ) данные показатели нормализует насколько возможно. Конечно, я не раздаю советов, каждый погружается как ему удобно и комфортно. ❄️

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My new most comfortable swimsuit❄️мой самый любимый купальник

"My new most comfortable swimsuit❄️мой самый любимый купальник" by Illuzorika Underwater
Давайте уже жгите про пельмени и цистит

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Неподдельная любовь к зиме❄️

"Неподдельная любовь к зиме❄️" by Illuzorika Underwater


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How to make naturally dyed Valentines cookies!

Alison's Adventures is called the "female Indiana Jones". She travels the world and the oceans to fight environmental pollution and to raise awareness. This episode features:


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